HYROX Race Analysis: Dean Spour Dean Jones & Dean Jones & 1 autre

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · DOUBLES · PRO

· ·

총 시간: 01:11:22
순위: #68
연령별 순위: #43
카테고리: DOUBLES · PRO

Dean Spour Dean Jones

Dean Jones

Dean Spour

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:23 (54%)

Stations27:55 (39%)

Roxzone5:08 (7%)

러닝 분석

평균 페이스성능 저하안정성4:48/km+5.8%3.9%

구간 기록

구간	시간	순위
Running 1	4:28	-
SkiErg	3:44	49
Running 2	4:34	-
Sled Push	2:37	95
Running 3	4:49	-
Sled Pull	5:18	111
Running 4	4:49	-
Burpee Broad Jump	2:35	71
Running 5	5:01	-
Rowing	3:59	28
Running 6	4:54	-
Farmers Carry	1:46	83
Running 7	4:50	-
Sandbag Lunges	3:35	66
Running 8	5:02	-
Wall Balls	4:21	69
Running Total	38:23	55
Roxzone Total	5:08	78

HYROX Race Analysis: Dean Spour Dean Jones & Dean Jones & 1 autre - Glasgow 01:11:22 | HyCoach