HYROX Race Analysis: Georgina Morrison Janice Lister & Janice Lister & 1 autre - Glasgow 01:10:31 | HyCoach

HYROX Race Analysis: Georgina Morrison Janice Lister & Janice Lister & 1 autre

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · DOUBLES · PRO

· ·

총 시간: 01:10:31
순위: #11
연령별 순위: #5
카테고리: DOUBLES · PRO

Georgina Morrison Janice Lister

Janice Lister

Georgina Morrison

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:26 (56%)

Stations26:52 (38%)

Roxzone4:17 (6%)

러닝 분석

평균 페이스성능 저하안정성4:56/km+6.1%3.2%

구간 기록

구간	시간	순위
Running 1	5:01	-
SkiErg	4:11	10
Running 2	4:40	-
Sled Push	2:17	18
Running 3	4:52	-
Sled Pull	3:53	11
Running 4	4:59	-
Burpee Broad Jump	2:57	24
Running 5	4:54	-
Rowing	4:40	17
Running 6	4:51	-
Farmers Carry	1:39	7
Running 7	4:57	-
Sandbag Lunges	3:09	9
Running 8	5:15	-
Wall Balls	4:06	19
Running Total	39:26	12
Roxzone Total	4:17	15