HYROX Race Analysis: Katy Small Arlene Strachan & Arlene Strachan & 1 autre - Glasgow 01:33:11 | HyCoach

HYROX Race Analysis: Katy Small Arlene Strachan & Arlene Strachan & 1 autre

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · DOUBLES · PRO

· ·

총 시간: 01:33:11
순위: #63
연령별 순위: #32
카테고리: DOUBLES · PRO

Katy Small Arlene Strachan

Arlene Strachan

Katy Small

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running56:54 (61%)

Stations30:13 (32%)

Roxzone6:07 (7%)

러닝 분석

평균 페이스성능 저하안정성7:07/km+15.2%8.7%

구간 기록

구간	시간	순위
Running 1	6:09	-
SkiErg	4:27	39
Running 2	6:14	-
Sled Push	2:36	39
Running 3	7:21	-
Sled Pull	4:22	16
Running 4	7:15	-
Burpee Broad Jump	3:14	32
Running 5	7:28	-
Rowing	5:02	52
Running 6	7:09	-
Farmers Carry	1:56	38
Running 7	7:11	-
Sandbag Lunges	3:42	30
Running 8	8:11	-
Wall Balls	4:54	47
Running Total	56:54	74
Roxzone Total	6:07	44