HYROX Race Analysis: Liam Mccroary - Glasgow 01:01:39 | HyCoach

HYROX Race Analysis: Liam Mccroary

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · PRO · GBR

총 시간: 01:01:39
순위: #2
연령별 순위: #2
카테고리: SOLO · PRO

Liam Mccroary

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running30:42 (50%)

Stations27:47 (45%)

Roxzone3:14 (5%)

러닝 분석

평균 페이스성능 저하안정성3:50/km+7.3%3.6%

구간 기록

구간	시간	순위
Running 1	3:37	-
SkiErg	3:53	13
Running 2	3:38	-
Sled Push	2:54	13
Running 3	3:52	-
Sled Pull	4:13	9
Running 4	3:54	-
Burpee Broad Jump	2:46	16
Running 5	3:55	-
Rowing	4:03	12
Running 6	3:52	-
Farmers Carry	2:28	119
Running 7	3:54	-
Sandbag Lunges	3:17	10
Running 8	4:03	-
Wall Balls	4:13	2
Running Total	30:42	9
Roxzone Total	3:14	6