HYROX Race Analysis: Beau Smith - Glasgow 01:03:17 | HyCoach

HYROX Race Analysis: Beau Smith

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · PRO · GBR

총 시간: 01:03:17
순위: #6
연령별 순위: #2
카테고리: SOLO · PRO

Beau Smith

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running30:44 (49%)

Stations29:01 (46%)

Roxzone3:36 (6%)

러닝 분석

평균 페이스성능 저하안정성3:50/km+11.0%5.8%

구간 기록

구간	시간	순위
Running 1	3:36	-
SkiErg	3:44	2
Running 2	3:29	-
Sled Push	3:36	70
Running 3	3:51	-
Sled Pull	4:36	21
Running 4	3:53	-
Burpee Broad Jump	3:14	29
Running 5	4:01	-
Rowing	4:05	17
Running 6	3:49	-
Farmers Carry	1:31	6
Running 7	3:52	-
Sandbag Lunges	3:19	11
Running 8	4:16	-
Wall Balls	4:56	20
Running Total	30:44	10
Roxzone Total	3:36	17