HYROX Race Analysis: Joe Orr - Glasgow 01:06:34 | HyCoach

HYROX Race Analysis: Joe Orr

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · PRO · IRL

총 시간: 01:06:34
순위: #19
연령별 순위: #2
카테고리: SOLO · PRO

Joe Orr

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:05 (53%)

Stations27:28 (41%)

Roxzone4:04 (6%)

러닝 분석

평균 페이스성능 저하안정성4:23/km+9.8%7.1%

구간 기록

구간	시간	순위
Running 1	3:43	-
SkiErg	3:57	23
Running 2	4:05	-
Sled Push	2:35	3
Running 3	4:37	-
Sled Pull	4:53	38
Running 4	4:28	-
Burpee Broad Jump	2:41	11
Running 5	4:31	-
Rowing	4:04	15
Running 6	4:31	-
Farmers Carry	1:41	27
Running 7	4:29	-
Sandbag Lunges	3:06	5
Running 8	4:45	-
Wall Balls	4:31	7
Running Total	35:05	67
Roxzone Total	4:04	46