HYROX Race Analysis: Chris Burns - Glasgow 01:10:06 | HyCoach

HYROX Race Analysis: Chris Burns

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · PRO · GBR

총 시간: 01:10:06
순위: #36
연령별 순위: #2
카테고리: SOLO · PRO

Chris Burns

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running34:35 (49%)

Stations31:23 (45%)

Roxzone4:12 (6%)

러닝 분석

평균 페이스성능 저하안정성4:19/km+14.8%5.9%

구간 기록

구간	시간	순위
Running 1	4:10	-
SkiErg	3:57	24
Running 2	3:56	-
Sled Push	3:28	56
Running 3	4:12	-
Sled Pull	5:08	52
Running 4	4:12	-
Burpee Broad Jump	3:55	70
Running 5	4:21	-
Rowing	4:02	10
Running 6	4:24	-
Farmers Carry	1:49	40
Running 7	4:31	-
Sandbag Lunges	3:40	21
Running 8	4:51	-
Wall Balls	5:24	37
Running Total	34:35	58
Roxzone Total	4:12	54