HYROX Race Analysis: Michael Odonnell - Glasgow 01:11:23 | HyCoach

HYROX Race Analysis: Michael Odonnell

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · PRO · GBR

Michael Odonnell

총 시간: 01:11:23
순위: #44
연령별 순위: #4
카테고리: SOLO · PRO

Michael Odonnell

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:15 (49%)

Stations32:25 (45%)

Roxzone3:48 (5%)

러닝 분석

평균 페이스성능 저하안정성4:24/km+8.9%4.6%

구간 기록

구간	시간	순위
Running 1	4:10	-
SkiErg	4:04	73
Running 2	4:06	-
Sled Push	4:11	125
Running 3	4:28	-
Sled Pull	5:13	58
Running 4	4:29	-
Burpee Broad Jump	3:08	24
Running 5	4:31	-
Rowing	4:15	41
Running 6	4:19	-
Farmers Carry	1:59	59
Running 7	4:28	-
Sandbag Lunges	4:11	46
Running 8	4:47	-
Wall Balls	5:24	36
Running Total	35:15	68
Roxzone Total	3:48	28