HYROX Race Analysis: Ben Murphy - Glasgow 01:13:03 | HyCoach

HYROX Race Analysis: Ben Murphy

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · PRO · GBR

총 시간: 01:13:03
순위: #53
연령별 순위: #13
카테고리: SOLO · PRO

Ben Murphy

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running33:38 (46%)

Stations35:31 (49%)

Roxzone3:59 (5%)

러닝 분석

평균 페이스성능 저하안정성4:12/km+3.7%5.2%

구간 기록

구간	시간	순위
Running 1	3:57	-
SkiErg	4:01	46
Running 2	4:01	-
Sled Push	3:40	76
Running 3	4:01	-
Sled Pull	6:15	108
Running 4	4:27	-
Burpee Broad Jump	3:37	51
Running 5	4:11	-
Rowing	4:22	70
Running 6	4:16	-
Farmers Carry	2:37	134
Running 7	4:10	-
Sandbag Lunges	4:45	87
Running 8	4:38	-
Wall Balls	6:14	68
Running Total	33:38	43
Roxzone Total	3:59	39