HYROX Race Analysis: Richard Tait - Glasgow 01:15:18 | HyCoach

HYROX Race Analysis: Richard Tait

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · PRO · GBR

총 시간: 01:15:18
순위: #63
연령별 순위: #17
카테고리: SOLO · PRO

Richard Tait

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:57 (50%)

Stations32:30 (43%)

Roxzone4:56 (7%)

러닝 분석

평균 페이스성능 저하안정성4:44/km+12.4%9.4%

구간 기록

구간	시간	순위
Running 1	3:58	-
SkiErg	4:02	52
Running 2	4:09	-
Sled Push	3:34	65
Running 3	4:57	-
Sled Pull	5:06	48
Running 4	5:06	-
Burpee Broad Jump	4:24	92
Running 5	5:21	-
Rowing	4:42	135
Running 6	4:44	-
Farmers Carry	2:10	84
Running 7	4:40	-
Sandbag Lunges	4:01	40
Running 8	5:04	-
Wall Balls	4:31	8
Running Total	37:57	102
Roxzone Total	4:56	95