HYROX Race Analysis: Chris De Souza

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · PRO · GBR

총 시간: 01:16:17
순위: #67
연령별 순위: #19
카테고리: SOLO · PRO

Chris De Souza

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running34:27 (45%)

Stations37:38 (49%)

Roxzone4:17 (6%)

러닝 분석

평균 페이스성능 저하안정성4:19/km+8.4%7.6%

구간 기록

구간	시간	순위
Running 1	3:50	-
SkiErg	4:03	59
Running 2	3:58	-
Sled Push	3:44	86
Running 3	4:42	-
Sled Pull	5:55	93
Running 4	4:45	-
Burpee Broad Jump	4:51	118
Running 5	4:34	-
Rowing	4:23	79
Running 6	4:00	-
Farmers Carry	2:03	67
Running 7	4:18	-
Sandbag Lunges	4:55	95
Running 8	4:25	-
Wall Balls	7:44	125
Running Total	34:27	54
Roxzone Total	4:17	58

HYROX Race Analysis: Chris De Souza - Glasgow 01:16:17 | HyCoach