HYROX Race Analysis: Tom Johnson - Glasgow 01:18:30 | HyCoach

HYROX Race Analysis: Tom Johnson

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · PRO · GBR

총 시간: 01:18:30
순위: #84
연령별 순위: #20
카테고리: SOLO · PRO

Tom Johnson

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running33:03 (42%)

Stations41:31 (53%)

Roxzone4:00 (5%)

러닝 분석

평균 페이스성능 저하안정성4:08/km+16.1%7.5%

구간 기록

구간	시간	순위
Running 1	3:50	-
SkiErg	4:17	142
Running 2	3:38	-
Sled Push	4:21	137
Running 3	3:57	-
Sled Pull	11:23	187
Running 4	4:13	-
Burpee Broad Jump	4:09	80
Running 5	4:21	-
Rowing	4:18	52
Running 6	4:12	-
Farmers Carry	1:52	45
Running 7	4:13	-
Sandbag Lunges	4:37	79
Running 8	4:43	-
Wall Balls	6:34	80
Running Total	33:03	32
Roxzone Total	4:00	42