HYROX Race Analysis: Marcus Williams

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · PRO · GBR

Marcus Williams

총 시간: 01:19:40
순위: #88
연령별 순위: #20
카테고리: SOLO · PRO

Marcus Williams

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:20 (46%)

Stations37:44 (47%)

Roxzone5:41 (7%)

러닝 분석

평균 페이스성능 저하안정성4:33/km+12.4%6.0%

구간 기록

구간	시간	순위
Running 1	4:11	-
SkiErg	4:16	134
Running 2	4:09	-
Sled Push	5:19	179
Running 3	4:31	-
Sled Pull	6:18	111
Running 4	4:31	-
Burpee Broad Jump	3:30	44
Running 5	4:43	-
Rowing	4:36	121
Running 6	4:36	-
Farmers Carry	2:35	129
Running 7	4:40	-
Sandbag Lunges	4:28	66
Running 8	5:03	-
Wall Balls	6:42	88
Running Total	36:20	83
Roxzone Total	5:41	137

HYROX Race Analysis: Marcus Williams - Glasgow 01:19:40 | HyCoach