HYROX Race Analysis: Joel Thomas

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · PRO · GBR

총 시간: 01:25:17
순위: #122
연령별 순위: #29
카테고리: SOLO · PRO

Joel Thomas

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running41:11 (48%)

Stations38:40 (45%)

Roxzone5:31 (6%)

러닝 분석

평균 페이스성능 저하안정성5:09/km+17.2%8.1%

구간 기록

구간	시간	순위
Running 1	4:22	-
SkiErg	3:50	7
Running 2	4:33	-
Sled Push	3:42	83
Running 3	5:28	-
Sled Pull	6:18	112
Running 4	5:19	-
Burpee Broad Jump	5:11	141
Running 5	5:21	-
Rowing	4:17	49
Running 6	5:17	-
Farmers Carry	2:12	90
Running 7	5:20	-
Sandbag Lunges	6:30	163
Running 8	5:35	-
Wall Balls	6:40	85
Running Total	41:11	146
Roxzone Total	5:31	127

HYROX Race Analysis: Joel Thomas - Glasgow 01:25:17 | HyCoach