HYROX Race Analysis: Dan Renwick - Glasgow 01:35:24 | HyCoach

HYROX Race Analysis: Dan Renwick

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · PRO · GBR

총 시간: 01:35:24
순위: #159
연령별 순위: #42
카테고리: SOLO · PRO

Dan Renwick

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running43:54 (46%)

Stations44:38 (47%)

Roxzone6:57 (7%)

러닝 분석

평균 페이스성능 저하안정성5:29/km+10.3%6.1%

구간 기록

구간	시간	순위
Running 1	5:09	-
SkiErg	4:33	187
Running 2	5:00	-
Sled Push	4:08	119
Running 3	5:34	-
Sled Pull	8:19	166
Running 4	5:32	-
Burpee Broad Jump	5:05	135
Running 5	5:34	-
Rowing	4:59	177
Running 6	5:24	-
Farmers Carry	3:22	184
Running 7	5:31	-
Sandbag Lunges	6:31	165
Running 8	6:13	-
Wall Balls	7:41	123
Running Total	43:54	169
Roxzone Total	6:57	172