HYROX Race Analysis: Holly Smith - Glasgow 01:20:19 | HyCoach

HYROX Race Analysis: Holly Smith

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · PRO · GBR

총 시간: 01:20:19
순위: #14
연령별 순위: #6
카테고리: SOLO · PRO

Holly Smith

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:13 (50%)

Stations35:59 (45%)

Roxzone4:13 (5%)

러닝 분석

평균 페이스성능 저하안정성5:02/km+22.6%10.0%

구간 기록

구간	시간	순위
Running 1	4:23	-
SkiErg	4:33	14
Running 2	4:26	-
Sled Push	3:29	10
Running 3	4:48	-
Sled Pull	6:22	35
Running 4	4:52	-
Burpee Broad Jump	3:54	10
Running 5	5:02	-
Rowing	4:45	11
Running 6	5:23	-
Farmers Carry	3:09	54
Running 7	5:26	-
Sandbag Lunges	4:39	26
Running 8	5:58	-
Wall Balls	5:08	8
Running Total	40:13	35
Roxzone Total	4:13	18