HYROX Race Analysis: Laura Carter - Glasgow 01:20:44 | HyCoach

HYROX Race Analysis: Laura Carter

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · PRO · GBR

총 시간: 01:20:44
순위: #16
연령별 순위: #4
카테고리: SOLO · PRO

Laura Carter

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:22 (47%)

Stations38:07 (47%)

Roxzone4:20 (5%)

러닝 분석

평균 페이스성능 저하안정성4:48/km+4.3%3.8%

구간 기록

구간	시간	순위
Running 1	4:28	-
SkiErg	4:43	30
Running 2	4:40	-
Sled Push	5:16	66
Running 3	4:52	-
Sled Pull	5:46	22
Running 4	4:43	-
Burpee Broad Jump	4:10	17
Running 5	4:53	-
Rowing	4:53	22
Running 6	4:50	-
Farmers Carry	2:33	19
Running 7	4:52	-
Sandbag Lunges	4:29	22
Running 8	5:08	-
Wall Balls	6:17	30
Running Total	38:22	22
Roxzone Total	4:20	21