HYROX Race Analysis: Gillian Blake - Glasgow 01:25:00 | HyCoach

HYROX Race Analysis: Gillian Blake

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · PRO · GBR

총 시간: 01:25:00
순위: #29
연령별 순위: #3
카테고리: SOLO · PRO

Gillian Blake

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:41 (44%)

Stations42:59 (51%)

Roxzone4:23 (5%)

러닝 분석

평균 페이스성능 저하안정성4:42/km+4.4%3.5%

구간 기록

구간	시간	순위
Running 1	4:43	-
SkiErg	5:00	61
Running 2	4:31	-
Sled Push	4:23	43
Running 3	4:37	-
Sled Pull	8:21	66
Running 4	4:46	-
Burpee Broad Jump	5:47	47
Running 5	4:37	-
Rowing	5:12	46
Running 6	4:40	-
Farmers Carry	2:40	28
Running 7	4:43	-
Sandbag Lunges	4:21	16
Running 8	5:06	-
Wall Balls	7:15	44
Running Total	37:41	14
Roxzone Total	4:23	23