HYROX Race Analysis: Emily Rossiter - Glasgow 01:32:11 | HyCoach

HYROX Race Analysis: Emily Rossiter

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · PRO · GBR

총 시간: 01:32:11
순위: #48
연령별 순위: #4
카테고리: SOLO · PRO

Emily Rossiter

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running42:23 (46%)

Stations44:17 (48%)

Roxzone5:35 (6%)

러닝 분석

평균 페이스성능 저하안정성5:18/km+2.9%3.8%

구간 기록

구간	시간	순위
Running 1	5:00	-
SkiErg	4:57	55
Running 2	5:07	-
Sled Push	5:07	64
Running 3	5:21	-
Sled Pull	5:26	12
Running 4	5:21	-
Burpee Broad Jump	6:15	54
Running 5	5:23	-
Rowing	5:02	35
Running 6	5:14	-
Farmers Carry	3:29	61
Running 7	5:16	-
Sandbag Lunges	5:22	46
Running 8	5:44	-
Wall Balls	8:39	57
Running Total	42:23	42
Roxzone Total	5:35	42