HYROX Race Analysis: Iain Irving Gavin Hogarth & Gavin Hogarth & 1 autre - Glasgow 00:55:17 | HyCoach

HYROX Race Analysis: Iain Irving Gavin Hogarth & Gavin Hogarth & 1 autre

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

· ·

총 시간: 00:55:17
순위: #5
연령별 순위: #1
카테고리: DOUBLES · OPEN

Iain Irving Gavin Hogarth

Gavin Hogarth

Iain Irving

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running32:18 (58%)

Stations19:54 (36%)

Roxzone3:10 (6%)

러닝 분석

평균 페이스성능 저하안정성4:02/km+9.5%4.1%

구간 기록

구간	시간	순위
Running 1	4:00	-
SkiErg	3:43	167
Running 2	3:51	-
Sled Push	1:42	286
Running 3	3:53	-
Sled Pull	1:59	9
Running 4	4:06	-
Burpee Broad Jump	1:47	15
Running 5	3:59	-
Rowing	4:01	77
Running 6	3:56	-
Farmers Carry	1:10	24
Running 7	4:13	-
Sandbag Lunges	2:05	4
Running 8	4:22	-
Wall Balls	3:27	14
Running Total	32:18	11
Roxzone Total	3:10	12