HYROX Race Analysis: Liam Shallicker Liam Castile & Liam Castile & 1 autre - Glasgow 00:58:45 | HyCoach

HYROX Race Analysis: Liam Shallicker Liam Castile & Liam Castile & 1 autre

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 00:58:45
순위: #17
연령별 순위: #6
카테고리: DOUBLES · OPEN

Liam Shallicker Liam Castile

Liam Castile

Liam Shallicker

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running34:16 (58%)

Stations21:29 (37%)

Roxzone3:05 (5%)

러닝 분석

평균 페이스성능 저하안정성4:17/km+18.0%6.8%

구간 기록

구간	시간	순위
Running 1	3:48	-
SkiErg	3:40	107
Running 2	3:53	-
Sled Push	1:39	224
Running 3	4:26	-
Sled Pull	2:22	96
Running 4	4:13	-
Burpee Broad Jump	2:05	72
Running 5	4:19	-
Rowing	3:50	14
Running 6	4:26	-
Farmers Carry	1:31	297
Running 7	4:35	-
Sandbag Lunges	2:41	76
Running 8	4:40	-
Wall Balls	3:41	77
Running Total	34:16	44
Roxzone Total	3:05	8