HYROX Race Analysis: Carl Addison John Boland & John Boland & 1 autre - Glasgow 00:59:03 | HyCoach

HYROX Race Analysis: Carl Addison John Boland & John Boland & 1 autre

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 00:59:03
순위: #24
연령별 순위: #2
카테고리: DOUBLES · OPEN

Carl Addison John Boland

John Boland

Carl Addison

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running32:51 (56%)

Stations22:21 (38%)

Roxzone3:54 (7%)

러닝 분석

평균 페이스성능 저하안정성4:07/km+11.8%4.6%

구간 기록

구간	시간	순위
Running 1	3:56	-
SkiErg	3:39	100
Running 2	3:48	-
Sled Push	1:35	152
Running 3	4:02	-
Sled Pull	2:37	219
Running 4	4:06	-
Burpee Broad Jump	2:14	122
Running 5	4:10	-
Rowing	4:08	156
Running 6	4:13	-
Farmers Carry	1:29	275
Running 7	4:15	-
Sandbag Lunges	2:32	38
Running 8	4:27	-
Wall Balls	4:07	355
Running Total	32:51	14
Roxzone Total	3:54	97