HYROX Race Analysis: Nigel White & Colin McCoole Nigel White & 1 autre - Glasgow 00:59:53 | HyCoach

HYROX Race Analysis: Nigel White & Colin McCoole Nigel White & 1 autre

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

· ·

총 시간: 00:59:53
순위: #38
연령별 순위: #3
카테고리: DOUBLES · OPEN

Nigel White

Colin McCoole Nigel White

Colin Mccoole

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running35:10 (59%)

Stations20:57 (35%)

Roxzone3:52 (6%)

러닝 분석

평균 페이스성능 저하안정성4:24/km+7.6%3.4%

구간 기록

구간	시간	순위
Running 1	4:16	-
SkiErg	3:42	147
Running 2	4:09	-
Sled Push	1:30	69
Running 3	4:28	-
Sled Pull	2:19	76
Running 4	4:28	-
Burpee Broad Jump	1:55	31
Running 5	4:25	-
Rowing	4:02	98
Running 6	4:19	-
Farmers Carry	1:25	163
Running 7	4:28	-
Sandbag Lunges	2:22	12
Running 8	4:41	-
Wall Balls	3:42	79
Running Total	35:10	63
Roxzone Total	3:52	91