HYROX Race Analysis: Riccardo Lanza Rob Wheatcroft & Riccardo Lanza & 1 autre - Glasgow 01:03:24 | HyCoach

HYROX Race Analysis: Riccardo Lanza Rob Wheatcroft & Riccardo Lanza & 1 autre

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:03:24
순위: #102
연령별 순위: #12
카테고리: DOUBLES · OPEN

Riccardo Lanza Rob Wheatcroft

Riccardo Lanza

Rob Wheatcroft

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:18 (57%)

Stations22:56 (36%)

Roxzone4:14 (7%)

러닝 분석

평균 페이스성능 저하안정성4:32/km+6.1%4.2%

구간 기록

구간	시간	순위
Running 1	4:12	-
SkiErg	3:50	292
Running 2	4:23	-
Sled Push	2:02	614
Running 3	4:53	-
Sled Pull	3:03	459
Running 4	4:28	-
Burpee Broad Jump	2:09	94
Running 5	4:36	-
Rowing	4:07	140
Running 6	4:30	-
Farmers Carry	1:21	102
Running 7	4:39	-
Sandbag Lunges	2:39	65
Running 8	4:40	-
Wall Balls	3:45	116
Running Total	36:18	90
Roxzone Total	4:14	166