HYROX Race Analysis: Alan Mcinally Steven Mcinally & Steven Mcinally & 1 autre - Glasgow 01:04:18 | HyCoach

HYROX Race Analysis: Alan Mcinally Steven Mcinally & Steven Mcinally & 1 autre

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

· ·

총 시간: 01:04:18
순위: #120
연령별 순위: #64
카테고리: DOUBLES · OPEN

Alan Mcinally Steven Mcinally

Steven Mcinally

Alan McInally

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:52 (60%)

Stations21:41 (34%)

Roxzone3:51 (6%)

러닝 분석

평균 페이스성능 저하안정성4:51/km+11.9%4.4%

구간 기록

구간	시간	순위
Running 1	4:36	-
SkiErg	3:43	156
Running 2	4:29	-
Sled Push	1:21	12
Running 3	5:09	-
Sled Pull	2:50	353
Running 4	4:57	-
Burpee Broad Jump	2:03	61
Running 5	4:45	-
Rowing	4:14	228
Running 6	4:55	-
Farmers Carry	1:05	18
Running 7	5:01	-
Sandbag Lunges	2:34	44
Running 8	5:02	-
Wall Balls	3:51	178
Running Total	38:52	212
Roxzone Total	3:51	88