HYROX Race Analysis: Tom Connolly Daley Ellis & Daley Ellis & 1 autre - Glasgow 01:05:12 | HyCoach

HYROX Race Analysis: Tom Connolly Daley Ellis & Daley Ellis & 1 autre

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:05:12
순위: #148
연령별 순위: #54
카테고리: DOUBLES · OPEN

Tom Connolly Daley Ellis

Daley Ellis

Tom Connolly

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:23 (59%)

Stations22:45 (35%)

Roxzone4:09 (6%)

러닝 분석

평균 페이스성능 저하안정성4:48/km+7.6%5.7%

구간 기록

구간	시간	순위
Running 1	4:25	-
SkiErg	3:36	62
Running 2	4:37	-
Sled Push	1:33	127
Running 3	5:12	-
Sled Pull	2:31	162
Running 4	5:10	-
Burpee Broad Jump	2:35	264
Running 5	4:51	-
Rowing	4:13	215
Running 6	4:32	-
Farmers Carry	1:16	50
Running 7	4:58	-
Sandbag Lunges	3:04	219
Running 8	4:41	-
Wall Balls	3:57	241
Running Total	38:23	184
Roxzone Total	4:09	148