HYROX Race Analysis: Raymond Mcnamara Jordan Kane & Jordan Kane & 1 autre - Glasgow 01:05:48 | HyCoach

HYROX Race Analysis: Raymond Mcnamara Jordan Kane & Jordan Kane & 1 autre

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:05:48
순위: #162
연령별 순위: #85
카테고리: DOUBLES · OPEN

Raymond Mcnamara Jordan Kane

Jordan Kane

Raymond Mcnamara

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:48 (57%)

Stations23:30 (36%)

Roxzone4:35 (7%)

러닝 분석

평균 페이스성능 저하안정성4:43/km+1.1%3.0%

구간 기록

구간	시간	순위
Running 1	4:46	-
SkiErg	4:00	523
Running 2	4:33	-
Sled Push	1:43	298
Running 3	4:36	-
Sled Pull	2:57	414
Running 4	4:59	-
Burpee Broad Jump	2:39	296
Running 5	4:53	-
Rowing	4:12	212
Running 6	4:42	-
Farmers Carry	1:19	72
Running 7	4:36	-
Sandbag Lunges	2:37	58
Running 8	4:45	-
Wall Balls	4:03	312
Running Total	37:48	154
Roxzone Total	4:35	237