HYROX Race Analysis: Michael O’hara Andrew Atkinson & Michael O’Hara & 1 autre - Glasgow 01:06:02 | HyCoach

HYROX Race Analysis: Michael O’hara Andrew Atkinson & Michael O’Hara & 1 autre

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · DOUBLES · OPEN

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총 시간: 01:06:02
순위: #169
연령별 순위: #91
카테고리: DOUBLES · OPEN

Michael O’hara Andrew Atkinson

Michael O’Hara

Andrew Atkinson

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:01 (56%)

Stations23:53 (36%)

Roxzone5:14 (8%)

러닝 분석

평균 페이스성능 저하안정성4:37/km+6.6%3.3%

구간 기록

구간	시간	순위
Running 1	4:42	-
SkiErg	3:57	477
Running 2	4:16	-
Sled Push	1:36	165
Running 3	4:39	-
Sled Pull	2:50	357
Running 4	4:48	-
Burpee Broad Jump	2:24	181
Running 5	4:42	-
Rowing	4:27	425
Running 6	4:39	-
Farmers Carry	1:49	635
Running 7	4:33	-
Sandbag Lunges	3:11	274
Running 8	4:44	-
Wall Balls	3:39	60
Running Total	37:01	123
Roxzone Total	5:14	385