HYROX Race Analysis: Ryan Myles & Barry Mcquade Ryan Myles & 1 autre - Glasgow 01:07:09 | HyCoach

HYROX Race Analysis: Ryan Myles & Barry Mcquade Ryan Myles & 1 autre

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

· ·

총 시간: 01:07:09
순위: #201
연령별 순위: #71
카테고리: DOUBLES · OPEN

Ryan Myles

Barry Mcquade Ryan Myles

Barry Mcquade

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:11 (58%)

Stations23:09 (34%)

Roxzone4:53 (7%)

러닝 분석

평균 페이스성능 저하안정성4:54/km+3.3%7.0%

구간 기록

구간	시간	순위
Running 1	5:45	-
SkiErg	3:34	39
Running 2	4:32	-
Sled Push	1:40	234
Running 3	4:52	-
Sled Pull	2:42	277
Running 4	4:46	-
Burpee Broad Jump	2:41	309
Running 5	4:49	-
Rowing	3:59	61
Running 6	4:51	-
Farmers Carry	1:34	384
Running 7	4:41	-
Sandbag Lunges	2:52	146
Running 8	4:59	-
Wall Balls	4:07	351
Running Total	39:11	223
Roxzone Total	4:53	301