HYROX Race Analysis: Richard Bergin Dominic Colquitt & Dominic Colquitt & 1 autre - Glasgow 01:07:46 | HyCoach

HYROX Race Analysis: Richard Bergin Dominic Colquitt & Dominic Colquitt & 1 autre

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:07:46
순위: #222
연령별 순위: #121
카테고리: DOUBLES · OPEN

Richard Bergin Dominic Colquitt

Dominic Colquitt

Richard Bergin

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:33 (57%)

Stations24:43 (36%)

Roxzone4:35 (7%)

러닝 분석

평균 페이스성능 저하안정성4:49/km+6.8%5.3%

구간 기록

구간	시간	순위
Running 1	4:27	-
SkiErg	3:50	303
Running 2	4:26	-
Sled Push	1:30	70
Running 3	4:56	-
Sled Pull	2:42	274
Running 4	4:55	-
Burpee Broad Jump	3:45	620
Running 5	4:59	-
Rowing	4:06	131
Running 6	4:56	-
Farmers Carry	1:29	273
Running 7	4:44	-
Sandbag Lunges	3:37	453
Running 8	5:14	-
Wall Balls	3:44	101
Running Total	38:33	192
Roxzone Total	4:35	236