HYROX Race Analysis: Rob Smith Dan Jackson & Dan Jackson & 1 autre - Glasgow 01:07:54 | HyCoach

HYROX Race Analysis: Rob Smith Dan Jackson & Dan Jackson & 1 autre

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:07:54
순위: #225
연령별 순위: #122
카테고리: DOUBLES · OPEN

Rob Smith Dan Jackson

Dan Jackson

Rob Smith

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:26 (59%)

Stations23:13 (34%)

Roxzone4:20 (6%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+0.7%2.6%

구간 기록

구간	시간	순위
Running 1	5:21	-
SkiErg	3:48	253
Running 2	4:59	-
Sled Push	1:39	217
Running 3	5:02	-
Sled Pull	2:34	182
Running 4	4:54	-
Burpee Broad Jump	2:23	174
Running 5	4:58	-
Rowing	4:08	146
Running 6	5:06	-
Farmers Carry	1:25	174
Running 7	5:01	-
Sandbag Lunges	3:08	254
Running 8	5:08	-
Wall Balls	4:08	369
Running Total	40:26	300
Roxzone Total	4:20	194