HYROX Race Analysis: Luke Clark Rory Brown & Rory Brown & 1 autre - Glasgow 01:08:14 | HyCoach

HYROX Race Analysis: Luke Clark Rory Brown & Rory Brown & 1 autre

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

· ·

총 시간: 01:08:14
순위: #236
연령별 순위: #128
카테고리: DOUBLES · OPEN

Luke Clark Rory Brown

Rory Brown

Luke Clark

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:12 (56%)

Stations25:19 (37%)

Roxzone4:48 (7%)

러닝 분석

평균 페이스성능 저하안정성4:47/km+18.4%5.9%

구간 기록

구간	시간	순위
Running 1	4:40	-
SkiErg	3:54	403
Running 2	4:16	-
Sled Push	1:29	56
Running 3	4:30	-
Sled Pull	2:24	108
Running 4	4:44	-
Burpee Broad Jump	3:27	564
Running 5	4:52	-
Rowing	4:28	439
Running 6	5:02	-
Farmers Carry	1:22	105
Running 7	5:03	-
Sandbag Lunges	4:24	679
Running 8	5:09	-
Wall Balls	3:51	181
Running Total	38:12	177
Roxzone Total	4:48	282