HYROX Race Analysis: Ryan Mcdowell & Ross Bate Ryan Mcdowell & 1 autre - Glasgow 01:08:52 | HyCoach

HYROX Race Analysis: Ryan Mcdowell & Ross Bate Ryan Mcdowell & 1 autre

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

· ·

총 시간: 01:08:52
순위: #261
연령별 순위: #94
카테고리: DOUBLES · OPEN

Ryan Mcdowell

Ross Bate Ryan Mcdowell

Ross Bate

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:54 (59%)

Stations23:27 (34%)

Roxzone4:36 (7%)

러닝 분석

평균 페이스성능 저하안정성5:07/km+17.9%6.6%

구간 기록

구간	시간	순위
Running 1	4:31	-
SkiErg	3:46	221
Running 2	4:39	-
Sled Push	1:57	545
Running 3	5:02	-
Sled Pull	2:34	185
Running 4	5:12	-
Burpee Broad Jump	2:01	54
Running 5	5:15	-
Rowing	4:08	152
Running 6	5:20	-
Farmers Carry	1:39	485
Running 7	5:29	-
Sandbag Lunges	3:39	471
Running 8	5:29	-
Wall Balls	3:43	93
Running Total	40:54	332
Roxzone Total	4:36	240