HYROX Race Analysis: Dylan Murphy Shane Mackey & Shane Mackey & 1 autre - Glasgow 01:09:19 | HyCoach

HYROX Race Analysis: Dylan Murphy Shane Mackey & Shane Mackey & 1 autre

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:09:19
순위: #280
연령별 순위: #153
카테고리: DOUBLES · OPEN

Dylan Murphy Shane Mackey

Shane Mackey

Dylan Murphy

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:33 (56%)

Stations25:40 (37%)

Roxzone5:10 (7%)

러닝 분석

평균 페이스성능 저하안정성4:49/km+1.1%2.6%

구간 기록

구간	시간	순위
Running 1	4:40	-
SkiErg	3:42	140
Running 2	4:42	-
Sled Push	1:38	201
Running 3	4:48	-
Sled Pull	3:17	592
Running 4	4:55	-
Burpee Broad Jump	3:13	510
Running 5	4:59	-
Rowing	4:22	349
Running 6	4:45	-
Farmers Carry	1:46	595
Running 7	4:45	-
Sandbag Lunges	3:27	392
Running 8	5:02	-
Wall Balls	4:15	428
Running Total	38:33	194
Roxzone Total	5:10	372