HYROX Race Analysis: Stephen Brown Derek Gray & Stephen Brown & 1 autre - Glasgow 01:13:34 | HyCoach

HYROX Race Analysis: Stephen Brown Derek Gray & Stephen Brown & 1 autre

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:13:34
순위: #414
연령별 순위: #227
카테고리: DOUBLES · OPEN

Stephen Brown Derek Gray

Stephen Brown

Derek Gray

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running42:36 (58%)

Stations24:39 (33%)

Roxzone6:23 (9%)

러닝 분석

평균 페이스성능 저하안정성5:19/km+6.6%3.6%

구간 기록

구간	시간	순위
Running 1	5:03	-
SkiErg	3:55	426
Running 2	5:01	-
Sled Push	1:42	291
Running 3	5:24	-
Sled Pull	2:51	363
Running 4	5:30	-
Burpee Broad Jump	2:50	369
Running 5	5:31	-
Rowing	4:24	381
Running 6	5:17	-
Farmers Carry	1:42	549
Running 7	5:21	-
Sandbag Lunges	3:22	361
Running 8	5:32	-
Wall Balls	3:53	202
Running Total	42:36	440
Roxzone Total	6:23	593