HYROX Race Analysis: Jonathon Rose Paul Deeney & Paul Deeney & 1 autre - Glasgow 01:15:30 | HyCoach

HYROX Race Analysis: Jonathon Rose Paul Deeney & Paul Deeney & 1 autre

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:15:30
순위: #469
연령별 순위: #257
카테고리: DOUBLES · OPEN

Jonathon Rose Paul Deeney

Paul Deeney

Jonathon Rose

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running41:03 (54%)

Stations28:39 (38%)

Roxzone5:53 (8%)

러닝 분석

평균 페이스성능 저하안정성5:08/km-1.6%4.2%

구간 기록

구간	시간	순위
Running 1	4:48	-
SkiErg	4:08	652
Running 2	5:04	-
Sled Push	2:02	619
Running 3	5:27	-
Sled Pull	3:06	496
Running 4	5:22	-
Burpee Broad Jump	3:39	600
Running 5	5:05	-
Rowing	4:44	623
Running 6	5:00	-
Farmers Carry	1:38	468
Running 7	4:59	-
Sandbag Lunges	4:30	693
Running 8	5:22	-
Wall Balls	4:52	657
Running Total	41:03	343
Roxzone Total	5:53	512