HYROX Race Analysis: Bein Wilson Ryan Hamilton & Ryan Hamilton & 1 autre - Glasgow 01:17:23 | HyCoach

HYROX Race Analysis: Bein Wilson Ryan Hamilton & Ryan Hamilton & 1 autre

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:17:23
순위: #514
연령별 순위: #161
카테고리: DOUBLES · OPEN

Bein Wilson Ryan Hamilton

Ryan Hamilton

Bein Wilson

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running41:12 (53%)

Stations28:48 (37%)

Roxzone7:27 (10%)

러닝 분석

평균 페이스성능 저하안정성5:09/km+16.8%7.5%

구간 기록

구간	시간	순위
Running 1	4:22	-
SkiErg	3:39	98
Running 2	4:40	-
Sled Push	1:36	180
Running 3	5:24	-
Sled Pull	2:49	351
Running 4	5:13	-
Burpee Broad Jump	6:04	781
Running 5	5:18	-
Rowing	4:40	581
Running 6	5:17	-
Farmers Carry	1:42	547
Running 7	5:27	-
Sandbag Lunges	3:55	556
Running 8	5:33	-
Wall Balls	4:23	496
Running Total	41:12	356
Roxzone Total	7:27	698