HYROX Race Analysis: Dewi Griffiths Llyr Roberts & Llyr Roberts & 1 autre - Glasgow 01:18:12 | HyCoach

HYROX Race Analysis: Dewi Griffiths Llyr Roberts & Llyr Roberts & 1 autre

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:18:12
순위: #533
연령별 순위: #167
카테고리: DOUBLES · OPEN

Dewi Griffiths Llyr Roberts

Llyr Roberts

Dewi Griffiths

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running48:46 (62%)

Stations24:02 (31%)

Roxzone5:28 (7%)

러닝 분석

평균 페이스성능 저하안정성6:06/km+7.4%5.0%

구간 기록

구간	시간	순위
Running 1	5:44	-
SkiErg	3:58	490
Running 2	5:40	-
Sled Push	1:39	221
Running 3	6:01	-
Sled Pull	2:47	320
Running 4	6:03	-
Burpee Broad Jump	3:01	441
Running 5	6:36	-
Rowing	4:10	185
Running 6	6:09	-
Farmers Carry	1:39	489
Running 7	6:05	-
Sandbag Lunges	3:07	246
Running 8	6:31	-
Wall Balls	3:41	71
Running Total	48:46	670
Roxzone Total	5:28	429