HYROX Race Analysis: Lewis Anderson Nicholas Hay & Nicholas Hay & 1 autre - Glasgow 01:18:18 | HyCoach

HYROX Race Analysis: Lewis Anderson Nicholas Hay & Nicholas Hay & 1 autre

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:18:18
순위: #537
연령별 순위: #168
카테고리: DOUBLES · OPEN

Lewis Anderson Nicholas Hay

Nicholas Hay

Lewis Anderson

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running45:52 (59%)

Stations26:26 (34%)

Roxzone6:06 (8%)

러닝 분석

평균 페이스성능 저하안정성5:44/km+10.4%5.0%

구간 기록

구간	시간	순위
Running 1	5:35	-
SkiErg	4:02	566
Running 2	5:18	-
Sled Push	1:43	303
Running 3	5:32	-
Sled Pull	2:27	126
Running 4	5:38	-
Burpee Broad Jump	2:47	348
Running 5	5:47	-
Rowing	4:34	507
Running 6	5:55	-
Farmers Carry	1:36	424
Running 7	5:51	-
Sandbag Lunges	4:40	715
Running 8	6:20	-
Wall Balls	4:37	587
Running Total	45:52	580
Roxzone Total	6:06	550