HYROX Race Analysis: Warren Holton Paul Crafer & Warren Holton & 1 autre - Glasgow 01:19:00 | HyCoach

HYROX Race Analysis: Warren Holton Paul Crafer & Warren Holton & 1 autre

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:19:00
순위: #549
연령별 순위: #67
카테고리: DOUBLES · OPEN

Warren Holton Paul Crafer

Warren Holton

Paul Crafer

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running47:39 (60%)

Stations26:27 (33%)

Roxzone4:59 (6%)

러닝 분석

평균 페이스성능 저하안정성5:57/km+5.5%3.5%

구간 기록

구간	시간	순위
Running 1	6:13	-
SkiErg	4:07	637
Running 2	5:48	-
Sled Push	2:32	759
Running 3	5:46	-
Sled Pull	3:17	586
Running 4	5:37	-
Burpee Broad Jump	2:45	339
Running 5	6:00	-
Rowing	4:34	513
Running 6	5:58	-
Farmers Carry	1:36	422
Running 7	6:07	-
Sandbag Lunges	3:33	430
Running 8	6:13	-
Wall Balls	4:03	310
Running Total	47:39	636
Roxzone Total	4:59	321