HYROX Race Analysis: Hayley Self Bliss Mason & Bliss Mason & 1 autre - Glasgow 01:07:01 | HyCoach

HYROX Race Analysis: Hayley Self Bliss Mason & Bliss Mason & 1 autre

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:07:01
순위: #13
연령별 순위: #8
카테고리: DOUBLES · OPEN

Hayley Self Bliss Mason

Bliss Mason

Hayley Self

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:41 (59%)

Stations23:37 (35%)

Roxzone3:47 (6%)

러닝 분석

평균 페이스성능 저하안정성4:58/km+1.4%3.1%

구간 기록

구간	시간	순위
Running 1	4:46	-
SkiErg	4:18	74
Running 2	4:48	-
Sled Push	1:41	299
Running 3	5:04	-
Sled Pull	3:29	170
Running 4	5:01	-
Burpee Broad Jump	2:36	19
Running 5	5:10	-
Rowing	4:43	123
Running 6	4:53	-
Farmers Carry	1:34	174
Running 7	4:52	-
Sandbag Lunges	2:33	18
Running 8	5:11	-
Wall Balls	2:43	7
Running Total	39:41	26
Roxzone Total	3:47	8