HYROX Race Analysis: Steffi Docherty Alana Docherty & Steffi Docherty & 1 autre

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:17:19
순위: #147
연령별 순위: #68
카테고리: DOUBLES · OPEN

Steffi Docherty Alana Docherty

Steffi Docherty

Alana Docherty

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running47:12 (61%)

Stations24:41 (32%)

Roxzone5:29 (7%)

러닝 분석

평균 페이스성능 저하안정성5:54/km+5.9%4.7%

구간 기록

구간	시간	순위
Running 1	5:24	-
SkiErg	4:20	100
Running 2	5:37	-
Sled Push	1:24	21
Running 3	6:09	-
Sled Pull	3:19	100
Running 4	5:51	-
Burpee Broad Jump	3:25	174
Running 5	5:59	-
Rowing	4:49	200
Running 6	5:57	-
Farmers Carry	1:43	365
Running 7	5:57	-
Sandbag Lunges	2:45	57
Running 8	6:22	-
Wall Balls	2:56	44
Running Total	47:12	228
Roxzone Total	5:29	178

HYROX Race Analysis: Steffi Docherty Alana Docherty & Steffi Docherty & 1 autre - Glasgow 01:17:19 | HyCoach