HYROX Race Analysis: Susan Macdonald Emma Berry & Emma Berry & 1 autre - Glasgow 01:17:36 | HyCoach

HYROX Race Analysis: Susan Macdonald Emma Berry & Emma Berry & 1 autre

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:17:36
순위: #156
연령별 순위: #59
카테고리: DOUBLES · OPEN

Susan Macdonald Emma Berry

Emma Berry

Susan Macdonald

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running46:55 (60%)

Stations25:37 (33%)

Roxzone5:09 (7%)

러닝 분석

평균 페이스성능 저하안정성5:52/km+2.9%4.3%

구간 기록

구간	시간	순위
Running 1	5:36	-
SkiErg	4:24	155
Running 2	5:42	-
Sled Push	1:37	210
Running 3	5:47	-
Sled Pull	3:17	87
Running 4	5:43	-
Burpee Broad Jump	3:29	191
Running 5	5:52	-
Rowing	4:47	176
Running 6	5:58	-
Farmers Carry	1:29	102
Running 7	5:52	-
Sandbag Lunges	2:54	95
Running 8	6:29	-
Wall Balls	3:40	522
Running Total	46:55	217
Roxzone Total	5:09	116