HYROX Race Analysis: Kate Mcdonald Jane Southall & Jane Southall & 1 autre - Glasgow 01:18:39 | HyCoach

HYROX Race Analysis: Kate Mcdonald Jane Southall & Jane Southall & 1 autre

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:18:39
순위: #182
연령별 순위: #29
카테고리: DOUBLES · OPEN

Kate Mcdonald Jane Southall

Jane Southall

Kate Mcdonald

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running45:58 (58%)

Stations27:21 (34%)

Roxzone6:21 (8%)

러닝 분석

평균 페이스성능 저하안정성5:45/km+0.6%3.0%

구간 기록

구간	시간	순위
Running 1	5:39	-
SkiErg	4:22	119
Running 2	5:37	-
Sled Push	1:43	336
Running 3	5:36	-
Sled Pull	3:30	177
Running 4	5:45	-
Burpee Broad Jump	4:41	621
Running 5	5:48	-
Rowing	5:08	483
Running 6	5:47	-
Farmers Carry	1:38	236
Running 7	5:39	-
Sandbag Lunges	3:01	128
Running 8	6:10	-
Wall Balls	3:18	263
Running Total	45:58	178
Roxzone Total	6:21	355