HYROX Race Analysis: Laura Murray Ruadh Houston & Ruadh Houston & 1 autre - Glasgow 01:18:39 | HyCoach

HYROX Race Analysis: Laura Murray Ruadh Houston & Ruadh Houston & 1 autre

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:18:39
순위: #183
연령별 순위: #72
카테고리: DOUBLES · OPEN

Laura Murray Ruadh Houston

Ruadh Houston

Laura Murray

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running47:36 (60%)

Stations25:17 (32%)

Roxzone5:52 (7%)

러닝 분석

평균 페이스성능 저하안정성5:57/km+1.7%2.0%

구간 기록

구간	시간	순위
Running 1	5:47	-
SkiErg	4:28	221
Running 2	5:48	-
Sled Push	1:25	26
Running 3	6:02	-
Sled Pull	2:52	14
Running 4	5:59	-
Burpee Broad Jump	3:38	237
Running 5	6:00	-
Rowing	4:40	84
Running 6	6:00	-
Farmers Carry	1:50	554
Running 7	5:54	-
Sandbag Lunges	3:17	272
Running 8	6:10	-
Wall Balls	3:07	124
Running Total	47:36	255
Roxzone Total	5:52	251