HYROX Race Analysis: Dawn Ferguson Gill Clark & Gill Clark & 1 autre - Glasgow 01:19:10 | HyCoach

HYROX Race Analysis: Dawn Ferguson Gill Clark & Gill Clark & 1 autre

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:19:10
순위: #197
연령별 순위: #31
카테고리: DOUBLES · OPEN

Dawn Ferguson Gill Clark

Gill Clark

Dawn Ferguson

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running44:47 (57%)

Stations29:51 (38%)

Roxzone4:36 (6%)

러닝 분석

평균 페이스성능 저하안정성5:36/km+2.1%3.4%

구간 기록

구간	시간	순위
Running 1	5:23	-
SkiErg	4:40	499
Running 2	5:27	-
Sled Push	1:49	486
Running 3	5:23	-
Sled Pull	3:42	281
Running 4	5:49	-
Burpee Broad Jump	4:34	593
Running 5	5:35	-
Rowing	5:14	575
Running 6	5:47	-
Farmers Carry	1:45	422
Running 7	5:34	-
Sandbag Lunges	4:04	684
Running 8	5:54	-
Wall Balls	4:03	709
Running Total	44:47	133
Roxzone Total	4:36	58