HYROX Race Analysis: Elle Whitfield Louise Smith & Louise Smith & 1 autre - Glasgow 01:19:47 | HyCoach

HYROX Race Analysis: Elle Whitfield Louise Smith & Louise Smith & 1 autre

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:19:47
순위: #211
연령별 순위: #96
카테고리: DOUBLES · OPEN

Elle Whitfield Louise Smith

Louise Smith

Elle Whitfield

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running48:27 (61%)

Stations25:49 (32%)

Roxzone5:34 (7%)

러닝 분석

평균 페이스성능 저하안정성6:03/km+5.2%3.2%

구간 기록

구간	시간	순위
Running 1	6:06	-
SkiErg	4:43	558
Running 2	5:46	-
Sled Push	1:21	14
Running 3	5:48	-
Sled Pull	3:42	282
Running 4	6:01	-
Burpee Broad Jump	3:39	251
Running 5	6:09	-
Rowing	4:46	161
Running 6	6:09	-
Farmers Carry	1:37	231
Running 7	6:04	-
Sandbag Lunges	3:00	121
Running 8	6:25	-
Wall Balls	3:01	76
Running Total	48:27	294
Roxzone Total	5:34	205