HYROX Race Analysis: Laura Jardine Emma Miller & Emma Miller & 1 autre - Glasgow 01:31:49 | HyCoach

HYROX Race Analysis: Laura Jardine Emma Miller & Emma Miller & 1 autre

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:31:49
순위: #635
연령별 순위: #254
카테고리: DOUBLES · OPEN

Laura Jardine Emma Miller

Emma Miller

Laura Jardine

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running54:32 (59%)

Stations30:09 (33%)

Roxzone7:12 (8%)

러닝 분석

평균 페이스성능 저하안정성6:49/km+4.7%4.7%

구간 기록

구간	시간	순위
Running 1	6:31	-
SkiErg	4:57	827
Running 2	6:26	-
Sled Push	1:36	200
Running 3	6:39	-
Sled Pull	4:18	651
Running 4	6:42	-
Burpee Broad Jump	4:18	509
Running 5	7:14	-
Rowing	5:32	846
Running 6	6:56	-
Farmers Carry	2:15	1001
Running 7	6:44	-
Sandbag Lunges	3:42	502
Running 8	7:24	-
Wall Balls	3:31	427
Running Total	54:32	705
Roxzone Total	7:12	565