HYROX Race Analysis: Caroline Morgan Gemma laird & Gemma laird & 1 autre - Glasgow 01:54:27 | HyCoach

HYROX Race Analysis: Caroline Morgan Gemma laird & Gemma laird & 1 autre

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:54:27
순위: #981
연령별 순위: #201
카테고리: DOUBLES · OPEN

Caroline Morgan Gemma laird

Gemma laird

Caroline Morgan

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running65:19 (57%)

Stations40:29 (35%)

Roxzone8:43 (8%)

러닝 분석

평균 페이스성능 저하안정성8:10/km+13.7%7.7%

구간 기록

구간	시간	순위
Running 1	7:16	-
SkiErg	4:46	624
Running 2	7:25	-
Sled Push	2:00	688
Running 3	7:51	-
Sled Pull	4:35	766
Running 4	8:23	-
Burpee Broad Jump	9:20	1019
Running 5	8:23	-
Rowing	5:21	680
Running 6	8:14	-
Farmers Carry	2:16	1005
Running 7	8:26	-
Sandbag Lunges	6:46	1016
Running 8	9:24	-
Wall Balls	5:25	967
Running Total	1:05:19	957
Roxzone Total	8:43	824