HYROX Race Analysis: Stephen Pendergrast Katrina Hamilton & Katrina Hamilton & 1 autre - Glasgow 00:58:24 | HyCoach

HYROX Race Analysis: Stephen Pendergrast Katrina Hamilton & Katrina Hamilton & 1 autre

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 00:58:24
순위: #1
연령별 순위: #1
카테고리: DOUBLES · OPEN

Stephen Pendergrast Katrina Hamilton

Katrina Hamilton

Stephen Pendergrast

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running33:51 (58%)

Stations21:32 (37%)

Roxzone3:06 (5%)

러닝 분석

평균 페이스성능 저하안정성4:14/km+14.0%4.6%

구간 기록

구간	시간	순위
Running 1	3:56	-
SkiErg	3:46	15
Running 2	3:56	-
Sled Push	1:39	35
Running 3	4:20	-
Sled Pull	2:44	13
Running 4	4:15	-
Burpee Broad Jump	1:51	4
Running 5	4:19	-
Rowing	3:51	3
Running 6	4:11	-
Farmers Carry	1:22	13
Running 7	4:29	-
Sandbag Lunges	2:34	20
Running 8	4:27	-
Wall Balls	3:45	38
Running Total	33:51	11
Roxzone Total	3:06	4